Before
Expectations, self doubt, silence
Understanding, prioritising, rebuilding
During
After
Confidence, resilience, freedom

Welcome to my story!
I’m Jade, and while coaching is all about you, my own journey is what led me here.
For a long time, I believed I was doing life wrong. I constantly questioned myself, stayed in work and relationships that didn’t feel right, and learned to tolerate things that slowly chipped away at my confidence through shame, all because work culture and societal expectations told me I should.
What changed wasn’t my ambition or strength. It was my alignment to my values.
I spent 18 years as a chef, a career I loved, but one that also taught me how easy it is to lose yourself under pressure. In 2019, I finally paused long enough to realise how disconnected I’d become and what needed to change. When I stepped away from the noise and reconnected with my values, everything shifted. I began to trust myself, set boundaries, and make choices that felt right, not forced. That’s where my confidence came from.
Six years on, I live with more confidence, less anxiety, stronger boundaries, and the freedom to be myself. This growth came through coaching, therapy, and a deep commitment to choosing myself.
Now, I help others do the same.
My coaching supports people who feel “not enough,” behind, or unsure to stop doubting themselves and start making decisions they can stand behind. This work isn’t about fixing yourself - it’s about clarity, values, and self-trust.
You’re not broken.
You’re out of alignment.
And you’re allowed to choose yourself.
