Before
Expectations, self doubt, silence
During
After
Understanding, prioritising, rebuilding
Confidence, resilience, freedom
A Touch of Inspiration
Chef
Working with Jade helps me find my confidence as a female chef in a male dominated kitchen. I learnt how to speak up, set boundaries, and stop doubting myself when dealing with sexism at work. Having someone who really understood my experience made a huge difference. I feel more confident, respected, and grounded in my role, both in and out of the kitchen.
Teacher
Before coaching with Jade, I spent a lifetime struggling to organise my time, break down tasks, deal with unexpected changes to my day, and dealing with the overwhelm of emails. Jade immediately put me at ease in our first session. She has worked hard each session to keep my thoughts on track, focussing on one target at a time, and breaking down the target into achievable goals. I have had huge successes each and every week which has grown my confidence no end. Her ability to guide me towards a goal, come up with an action plan, and then review and tweak them as we go has been amazing. I finally feel like I am developing the skills to independently improve my efficiency and work life balance. I look forward to our sessions every week. Thank you Jade!
Nurse
Since being coached by Jade I have had quite a few realisations. At first I did not think I was going to get anywhere through my mentality. How wrong I was! Speaking with Jade enabled me to realise the barriers I was putting in place and how I can remove them. To say my worries outloud and to be coached through them has been so beneficial. Jade does not tell you what to do, she leads you to what you knew all along. She does it in a non-judgemental, professional way and there is always laughter in our sessions too. If you think coaching would not work for you, please think again as I was also one of those people. Thank you Jade for helping me realise the changes I needed to lead a happier, healthier life <3
Police Officer
I first came to Jade with the idea that I wanted to start a little side hustle baking business. I didn't have a clue where to start but during the coaching sessions with Jade we set small goals along the way so I could help myself reach my ultimate goal of running a small baking business. Next thing you know I've set up the business, run social media accounts and have booked a stall at a Christmas fayre. Around the middle of this journey, I had a massive confidence crisis and I realised the weekly sessions I was having with Jade were so important. Not only to keep me on the straight and narrow, but the way she lead the sessions built my confidence massively. She would often reflect with me on what I had achieved so far and break down and simplify what I thought the next steps were so I thought they were achievable. I still have weekly sessions with Jade and will continue to do so until I feel I don't need them anymore.
Chef
I have been working with Jade to help me get a handle on my work life balance in a way I hadn't been able to on my own. As a chef I was used to non-stop hours and always putting work first but I was burning me out. Coaching helped me to set better boundaries, prioritise what actually matters and let go of this guilt around taking time for myself. I feel more present, less stressed and more in control within my career and personal life.
Before working with Jade, I was always people pleasing and second guessing myself. I’d say yes when I didn’t really want to and constantly worry about what others thought. Coaching helped me figure out my values and start making choices that actually felt right for me. I feel so much more confident, calm, and in control of my life. Thanks Jade, I have been waiting for too long to prioritise myself!
Hotel supervisor